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	<title>Smell My Plate &#187; Side Dishes</title>
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		<title>Elastic Waistband Meatloaf and Creamy Broccoli</title>
		<link>http://www.smellmyplate.com/2011/02/08/elastic-waistband-meatloaf-and-creamy-broccoli/</link>
		<comments>http://www.smellmyplate.com/2011/02/08/elastic-waistband-meatloaf-and-creamy-broccoli/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 00:52:29 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=601</guid>
		<description><![CDATA[Ahh, meatloaf.  I make it a lot in this house.  Not only is it a total comfort food in cold weather, but it is so versatile.  You can make meatloaf a million different delicious ways.  I&#8217;ve posted a previous recipe for meatloaf where I talk about hiding vegetables inside of the dish.  It&#8217;s crazy easy [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/' rel='bookmark' title='Meatloaf: A Mom Dish'>Meatloaf: A Mom Dish</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/28/creamy-quickie-pasta/' rel='bookmark' title='Creamy Quickie Pasta'>Creamy Quickie Pasta</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/20/red-beans-and-rice/' rel='bookmark' title='Red Beans and Rice'>Red Beans and Rice</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Ahh, meatloaf.  I make it a lot in this house.  Not only is it a total comfort food in cold weather, but it is so versatile.  You can make meatloaf a million different delicious ways.  I&#8217;ve posted a <a href="http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/" target="_blank">previous recipe for meatloaf</a> where I talk about hiding vegetables inside of the dish.  It&#8217;s crazy easy and can be really rather delicious.  It doesn&#8217;t have to be the dry, tasteless hunk of hamburger and bread crumbs we have all fallen victim to in our lives.  I will admit, though, that I myself have made some truly terrible meatloaves in my adventures to create mouthwatering depression-era food.</p>
<p>And then there&#8217;s the recipe I&#8217;m giving you today.  I have named it Elastic Waistband Meatloaf because you will want to eat it until your pants get tight.  No, I&#8217;m not trying to sell you something, I am telling you how this dish was received after I served it.  It&#8217;s damn good.  As a side I made a creamy broccoli dish and (as always) mashed potatoes.  I will not eat meatloaf without mashed potatoes.</p>
<p style="text-align: center;">Elastic Waistband Meatloaf</p>
<p style="text-align: center;">My Recipe</p>
<p style="text-align: left;">1 lb. ground beef</p>
<p style="text-align: left;">2 eggs</p>
<p style="text-align: left;">1 cup finely diced onion</p>
<p style="text-align: left;">3 cloves garlic, minced</p>
<p style="text-align: left;">1 Tblsp. extra virgin olive oil</p>
<p style="text-align: left;">1 tsp. salt</p>
<p style="text-align: left;">1/2 tsp. pepper</p>
<p style="text-align: left;">1 tsp. Italian seasoning</p>
<p style="text-align: left;">4 chipotle peppers in adobo sauce finely chopped</p>
<p style="text-align: left;">1 tsp. Worcestershire sauce</p>
<p style="text-align: left;">1/2 cup oatmeal</p>
<p style="text-align: left;">Thick slices bacon for top of meatloaf</p>
<p style="text-align: left;">Preheat oven to 350 degrees F.</p>
<p style="text-align: left;">Combine beef, eggs, onions, garlic, olive oil, salt, pepper, Italian seasoning, chipotle peppers, and Worcestershire sauce in a large bowl.  Hands are the best utensil for this job.  Once combined, add the oatmeal.  Lightly combine.</p>
<p style="text-align: left;">I like to use a loaf pan to prepare my meatloaf, but you can certainly shape the meat into a loaf-like shape and cook on a sheet pan.  Take your thick-sliced bacon and cover the top of the meatloaf.  I needed 5 slices.</p>
<p style="text-align: left;">Bake in the 350 degree F oven for 1 hour.</p>
<p style="text-align: left;">
<p style="text-align: center;">Creamy Broccoli</p>
<p style="text-align: center;">My Recipe</p>
<p style="text-align: left;">1 16 oz. bag frozen broccoli</p>
<p style="text-align: left;">2 Tblsp. extra virgin olive oil</p>
<p style="text-align: left;">1 can cream of mushroom soup</p>
<p style="text-align: left;">Tabasco sauce</p>
<p style="text-align: left;">salt and pepper to taste</p>
<p style="text-align: left;">Heat olive oil over medium heat in a large skillet.  Add broccoli and toss about, coating in oil and heating through.  Add soup and mix until broccoli is coated.  Add Tabasco sauce.  I used about 4 good dashes, but you use however much pleases your tastes.  Salt and pepper to taste and cook until the broccoli is tender and heated through.  VERY easy side-dish and very satisfying.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/02/018.jpg"><img class="aligncenter size-medium wp-image-602 colorbox-601" title="018" src="http://www.smellmyplate.com/wp-content/uploads/2011/02/018-300x200.jpg" alt="" width="300" height="200" /></a>I don&#8217;t like broccoli.  There, I said it!  And quite frankly, I get tired of eating it smothered in cheese.  I thought this would be a nice break from that whole dangerous game of murdering vegetables in cheese in order to get people to eat them.  So instead, I murdered mine in canned soup.  It was great.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/02/020.jpg"><img class="aligncenter size-medium wp-image-603 colorbox-601" title="020" src="http://www.smellmyplate.com/wp-content/uploads/2011/02/020-300x200.jpg" alt="" width="300" height="200" /></a>The meatloaf is fantastic.  The combination of the smokey bacon along with the smokiness of the chipotle peppers in the meat makes this a very rustic-tasting meatloaf.  It has a little bit of warmth because of the peppers, but I assure you it is in no way painful unless you are very sensitive to that kind of heat.  This is also a very juicy meatloaf thanks to the bacon.  It is not dry and crumbly and it didn&#8217;t even need ketchup.  That&#8217;s right, there is NO topping on this meatloaf.  It just doesn&#8217;t need it.</p>
<p style="text-align: left;">I hope you try this recipe.  I&#8217;ll be making it again for sure!</p>
<p style="text-align: left;">Enjoy!</p>
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<li><a href='http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/' rel='bookmark' title='Meatloaf: A Mom Dish'>Meatloaf: A Mom Dish</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/28/creamy-quickie-pasta/' rel='bookmark' title='Creamy Quickie Pasta'>Creamy Quickie Pasta</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/20/red-beans-and-rice/' rel='bookmark' title='Red Beans and Rice'>Red Beans and Rice</a></li>
</ol></p>]]></content:encoded>
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		<title>Cooking With Kids:  Applesauce</title>
		<link>http://www.smellmyplate.com/2011/01/25/cooking-with-kids-applesauce/</link>
		<comments>http://www.smellmyplate.com/2011/01/25/cooking-with-kids-applesauce/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 00:36:24 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[cooking with kids]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frigidaire]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[save the children]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=576</guid>
		<description><![CDATA[My oldest son is 3 years old.  He is your typical toddler in that it is pretty much impossible to get him to try new foods or even eat the old-standby dishes some nights.  Oh this phase in my son&#8217;s eating habits makes me want to rip all of my hair out sometimes.  But I [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2011/01/21/red-eye-gravy-and-the-introduction-of-cooking-for-martians/' rel='bookmark' title='Red-Eye Gravy and the Introduction of &#8220;Cooking for Martians&#8221;'>Red-Eye Gravy and the Introduction of &#8220;Cooking for Martians&#8221;</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>My oldest son is 3 years old.  He is your typical toddler in that it is pretty much impossible to get him to try new foods or even eat the old-standby dishes some nights.  Oh this phase in my son&#8217;s eating habits makes me want to rip all of my hair out sometimes.  But I will say this:  he LOVES to help me in the kitchen.  If it&#8217;s only him taking scraps to the garbage can or standing on a chair and watching me work, he wants to be in on the process.  Because I don&#8217;t want to teach him the things that I was taught as a child (men work, women clean and cook) I want both of my sons to be comfortable in a kitchen and to know how to prepare simple meals at the very least.</p>
<p>One of the only foods that my oldest will eat without drama is applesauce.  You know, the sweet kind spiced with cinnamon.  He loves it.  I&#8217;ll admit that I don&#8217;t make it homemade for him usually, but since we ran out a week ago and he was asking for it, I decided it would be a great chance to make something homemade with my son that is fairly simple but that would include him in almost every step of the preparation.</p>
<p>I came up with the idea to write about a kid-friendly recipe from <a href="http://www.maketimeforchange.com/" target="_blank">Frigidaire&#8217;s Kids&#8217; Cooking Academy</a>.  If you join this online community of tips and recipes designed for including the whole family in food preparation, Frigidaire will donate $1 to Save the Children and you will be entered to win a few cool giveaways as well.  So please, check it out.  More importantly, include your children or the children in your life in the kitchen.  There&#8217;s much to be learned there and it&#8217;s a great opportunity to impart your personal wisdoms in a fun way.</p>
<p style="text-align: center;">Sweet Cinnamon Applesauce</p>
<p style="text-align: center;">My Recipe</p>
<p style="text-align: left;">5 medium sized Granny Smith apples, peeled and chopped</p>
<p style="text-align: left;">1 cup water</p>
<p style="text-align: left;">1 Tblsp. apple cider vinegar</p>
<p style="text-align: left;">1/3 cup sugar</p>
<p style="text-align: left;">1 tsp. cinnamon</p>
<p style="text-align: left;">Step 1.  Make sure everybody is in appropriate food preparation attire.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/037.jpg"><img class="aligncenter size-medium wp-image-577 colorbox-576" title="037" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/037-200x300.jpg" alt="" width="200" height="300" /></a>Step 2.  Peel apples.  This is a great chore for older kids, but my 3 year-old was happy to munch on the peel and dispose of the rest.</p>
<p style="text-align: left;">Step 3.  Core and quarter apples.  Give cored quarters to child for chopping into chunks.  While normal chopping knives are out of the question with little ones, butter knives are more than enough to cut through the skin of an apple!</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/chef.jpg"><img class="aligncenter size-medium wp-image-578 colorbox-576" title="chef" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/chef-300x200.jpg" alt="" width="300" height="200" /></a>Step 4.  Add apples to saucepan.  Add water, cider vinegar, sugar, and cinnamon.  My son loves the dumping of the ingredients, so I pre-measure the amounts in a 1/2 cup measuring cup and let him dump them in one at a time.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/047.jpg"><img class="aligncenter size-medium wp-image-579 colorbox-576" title="047" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/047-300x200.jpg" alt="" width="300" height="200" /></a>Step 5.  Put medium heat under the pan and stir occasionally until apples are soft.  Since the liquid is hot, you might want to keep a close eye on little ones stirring.  They can get over-anxious and splatter hot liquid on themselves.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/054.jpg"><img class="aligncenter size-medium wp-image-580 colorbox-576" title="054" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/054-200x300.jpg" alt="" width="200" height="300" /></a>Step 6:  When apples are soft, add entire contents of saucepan to a blender and blend until smooth and slightly lumpy.  This is a parents chore, but kids like to push the buttons on the blender!</p>
<p style="text-align: left;">Step 7:  Add applesauce to a container and refrigerate until cold.  Then eat it and enjoy the fruits of your labor!</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/062.jpg"><img class="aligncenter size-medium wp-image-581 colorbox-576" title="062" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/062-300x200.jpg" alt="" width="300" height="200" /></a>Note to parents:  Don&#8217;t underestimate the awesomeness of applesauce.  You can add cherries or figs to the party and make a more interesting taste.  You could also lower the sugar to just a Tablespoon or two, add the juice and zest of an orange as well as some rosemary and serve it warm as a sauce over roasted pork loin.  Play with it a bit for more grown-up uses and maybe&#8230;.just maybe your kids will be interested in trying different versions!</p>
<p style="text-align: left;">Enjoy!</p>
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<li><a href='http://www.smellmyplate.com/2011/01/21/red-eye-gravy-and-the-introduction-of-cooking-for-martians/' rel='bookmark' title='Red-Eye Gravy and the Introduction of &#8220;Cooking for Martians&#8221;'>Red-Eye Gravy and the Introduction of &#8220;Cooking for Martians&#8221;</a></li>
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		<title>Red-Eye Gravy and the Introduction of &#8220;Cooking for Martians&#8221;</title>
		<link>http://www.smellmyplate.com/2011/01/21/red-eye-gravy-and-the-introduction-of-cooking-for-martians/</link>
		<comments>http://www.smellmyplate.com/2011/01/21/red-eye-gravy-and-the-introduction-of-cooking-for-martians/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 17:32:29 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[cheese grits]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking for martians]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[grits]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red eye gravy]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=570</guid>
		<description><![CDATA[As you may have noticed (and I&#8217;ve pointed this out before) we are having a sort of culinary Renaissance right now.  Exotic foods are becoming more and more available to us and foods from different cultures are now becoming a mainstay in the everyday diet.  Television channels centered around food are extremely popular and food [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2010/12/03/be-a-cooking-samaritan/' rel='bookmark' title='Be A Cooking Samaritan'>Be A Cooking Samaritan</a></li>
<li><a href='http://www.smellmyplate.com/2010/12/21/5-days-of-decadence-day-2/' rel='bookmark' title='5 Days of Decadence:  Day 2'>5 Days of Decadence:  Day 2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>As you may have noticed (and I&#8217;ve pointed this out before) we are having a sort of culinary Renaissance right now.  Exotic foods are becoming more and more available to us and foods from different cultures are now becoming a mainstay in the everyday diet.  Television channels centered around food are extremely popular and food blogs are numbering in the millions.  Most people are embracing this Renaissance and are more than happy to try new foods.</p>
<p>Most people.</p>
<p>There are people who are not all that impressed with this surge of interest in food and new tastes.  These people like a few recipes and a few types of food and are not really all that interested in trying foods from other cultures.  They don&#8217;t want to try any food that they view as &#8220;weird.&#8221;</p>
<p>These people run the gamut of all walks of life, age, and gender.  However, I have noticed quite a few more of these types of people are men.  It is only for this slightly larger number that I call these people Martians (because <a href="http://www.amazon.com/Mars-Women-Venus-Communication-Relationships/dp/006016848X/ref=sr_1_2?ie=UTF8&amp;qid=1295628376&amp;sr=8-2" target="_blank">Men are from Mars!</a>)</p>
<p>My main inspirations for the Cooking for Martians idea are my father, my brother and my brother in-law*.  These are guys&#8217; guys.  They like steak, beer, sports and hunting.  When I think of rigid unadventurous eaters, their faces float in my head.  I used to be a little annoyed with them for not even wanting to be adventurous eaters, but as I get older and my own stubbornness has become my greatest virtue, I smile when I think about it.</p>
<p>I know what these guys like to eat.  I know what foods make them happy.  Down home rib-sticking food.  The kind of food they were fed as children.  Simple.</p>
<p>There are many foods already on this site that are Martian-friendly.  Some my own recipes, some not.  Because I come from a place where Martians are quite prevalent, I am most comfortable coming up with recipes that are Martian-friendly.  That is something I have noticed about the recipes that are my own creation.  I may not be gourmet, but I sure as heck am Martian-friendly!</p>
<p>I&#8217;d like to now dazzle you with a simple but very wonderful down-home dish that&#8217;s sure to please most Martians.  Ham and Grits with Red-Eye Gravy.</p>
<p>Red-eye gravy is a thin gravy that is made with black coffee.  It goes perfectly with fried up ham steaks and is a Southern must-have.</p>
<p style="text-align: center;">Red-Eye Gravy</p>
<p style="text-align: center;">My Recipe</p>
<p style="text-align: left;">4 Tblsp. butter</p>
<p style="text-align: left;">3 Tblsp. flour</p>
<p style="text-align: left;">4 cups black coffee</p>
<p style="text-align: left;">2 tsp. soy sauce</p>
<p style="text-align: left;">1 tsp. black pepper</p>
<p style="text-align: left;">Melt butter in skillet.  Stir in flour and cook for 1 minute.  Add in coffee and soy sauce.  Add black pepper. Cook, stirring constantly until gravy thickens slightly.  Serve.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/019.jpg"><img class="aligncenter size-medium wp-image-571 colorbox-570" title="019" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/019-300x200.jpg" alt="" width="300" height="200" /></a>Not all red-eye gravy recipes call for a thickener, but I rather like mine to have just a little bit of thickness to it.  Otherwise it&#8217;s just salted coffee and while that is good for some, I don&#8217;t like it.</p>
<p style="text-align: left;">I serve cheese grits as a side.  Grits are super easy to make are are very similar to Italian polenta.  You can make it cheesy, herbed or just creamy.  Very simply to make, just like the gravy.</p>
<p style="text-align: center;">Cheese Grits</p>
<p style="text-align: center;">My Recipe</p>
<p style="text-align: left;">3 cups chicken stock</p>
<p style="text-align: left;">1-1/2 cups white self-rising cornmeal</p>
<p style="text-align: left;">salt and pepper to taste</p>
<p style="text-align: left;">1 cup grated aged cheddar cheese</p>
<p style="text-align: left;">1/2 cup milk or half and half to finish</p>
<p style="text-align: left;">Heat chicken stock to almost boiling in saucepan.  Slowly whisk in cornmeal and whisk until thick.  Add in salt and pepper.  Whisk in cheese.  Finish with milk and serve.  EASY!</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/021.jpg"><img class="aligncenter size-medium wp-image-572 colorbox-570" title="021" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/021-300x200.jpg" alt="" width="300" height="200" /></a>This is really good and since I used chicken stock, it&#8217;s very rich.  The richness goes nicely with the salty gravy and the ham steaks.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/023.jpg"><img class="aligncenter size-medium wp-image-573 colorbox-570" title="023" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/023-300x200.jpg" alt="" width="300" height="200" /></a>Also, remember that the red-eye gravy, while delicious, it is strong and needs to be taken lightly.  Just a dab will do on your ham.  Just a dab.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2011/01/039.jpg"><img class="aligncenter size-medium wp-image-574 colorbox-570" title="039" src="http://www.smellmyplate.com/wp-content/uploads/2011/01/039-300x200.jpg" alt="" width="300" height="200" /></a>I hope this is enjoyed by not only the Martians out there, but by all.</p>
<p style="text-align: left;">
<p>*Look, I know that not every &#8220;martian&#8221; is a man&#8217;s man like my inspirations.  They are just my personal best example.  No offense need be taken with this.</p>
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		<title>5 Days of Decadence:  Day 2</title>
		<link>http://www.smellmyplate.com/2010/12/21/5-days-of-decadence-day-2/</link>
		<comments>http://www.smellmyplate.com/2010/12/21/5-days-of-decadence-day-2/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 04:11:22 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bloody mary]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[creamed spinach]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[london broil]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=540</guid>
		<description><![CDATA[I have to admit, Day 2 was a million times better than Day 1.  Oh my gosh this meal was outstanding.  It was fancy-schmancy to boot!  I took an ordinary, every day piece of meat and I fancied that sumbitch up like you wouldn&#8217;t believe!  I&#8217;m feeling quite smug and proud of myself right now! [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2010/12/21/the-5-days-of-decadence-day-1/' rel='bookmark' title='The 5 Days of Decadence:  Day 1'>The 5 Days of Decadence:  Day 1</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/05/cinco-de-mayo-feast/' rel='bookmark' title='Cinco de Mayo Feast'>Cinco de Mayo Feast</a></li>
<li><a href='http://www.smellmyplate.com/2010/01/13/turning-lamb-leftovers-into-indian-lovins/' rel='bookmark' title='Turning Lamb Leftovers into Indian Lovin&#8217;s'>Turning Lamb Leftovers into Indian Lovin&#8217;s</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I have to admit, Day 2 was a million times better than Day 1.  Oh my gosh this meal was outstanding.  It was fancy-schmancy to boot!  I took an ordinary, every day piece of meat and I fancied that sumbitch up like you wouldn&#8217;t believe!  I&#8217;m feeling quite smug and proud of myself right now!</p>
<p>On the menu tonight was London broil marinated in red wine and served with red wine gravy, creamed spinach, and a fresh vegetable casserole (it&#8217;s just veggies smothered in a cheese sauce!).  It was fantastic.</p>
<p>The cocktail for tonight was a good old fashioned Bloody Mary.  Now I know that there are 1,000,001 recipes out there for homemade Bloody Mary mix.  If you want to go through the trouble of testing them and finding the right one and going through a bunch of crap to get a good Bloody Mary, be my guest.  Or, you know, you could listen to your old pal Somer and buy a mix.  I&#8217;m not usually big on drink mixes.  Most of the time, it IS better to make your own&#8230;but not this time.  This time you have Mr. &amp; Mrs. T&#8217;s Bloody Mary Mix!  You can find this stuff anywhere and it is seriously the BEST Bloody Mary I&#8217;ve ever had.  We buy the Bold and Spicy version because we like a bit of kick, but they make a milder version for you big babies out there.  (Note:  This is NOT a compensated endorsement of Mr. &amp; Mrs. T&#8217;s.  I&#8217;m telling you to try this stuff because it really is kick ass.)</p>
<p><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/068.jpg"><img class="aligncenter size-medium wp-image-541 colorbox-540" title="068" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/068-200x300.jpg" alt="" width="200" height="300" /></a>I love these drinks.  My father-in-law drinks one or two on Fridays and says that it is his vegetable serving for the week.  And that is all kinds of awesome.</p>
<p>Now on to the glorious dinner!</p>
<p><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/069.jpg"><img class="aligncenter size-medium wp-image-542 colorbox-540" title="069" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/069-300x200.jpg" alt="" width="300" height="200" /></a>Like I said, this meal was fantastic.  I was so excited eating it because I couldn&#8217;t wait to write about it and share my two creations with you all!  Let&#8217;s start with the London Broil.  Here is the recipe!</p>
<p style="text-align: center;">Smell My Plate London Broil</p>
<p style="text-align: center;">My Recipe</p>
<p style="text-align: left;">1 London Broil</p>
<p style="text-align: left;">2 cups red wine</p>
<p style="text-align: left;">1/2 cup extra virgin olive oil</p>
<p style="text-align: left;">1/2 cup water</p>
<p style="text-align: left;">1 Tablespoon salt</p>
<p style="text-align: left;">1 teaspoon freshly ground black pepper</p>
<p style="text-align: left;">2 teaspoons dried oregano</p>
<p style="text-align: left;">2 teaspoons dried parsley</p>
<p style="text-align: left;">3 cloves garlic, smashed</p>
<p style="text-align: left;">1 teaspoon fresh ginger, minced</p>
<p style="text-align: left;">Red Wine Gravy (Recipe Below)</p>
<p style="text-align: left;">Have your London Broil defrosted by the night before you intend to serve it.  It needs to marinate over night.</p>
<p style="text-align: left;">Place the London Broil in a large freezer bag.  Mix all other ingredients in a bowl and pour into the freezer bag with the meat.  Seal the bag and be careful to get most of the air out.  Smoosh (yes that is a technical term!) the meat and marinade around so that the meat is well lubricated.  Then place the bag in a large dish and store in the refrigerator.  Turn the bag over once the next morning.</p>
<p style="text-align: left;">Lay the meat out to come to room temperature 15 minutes before cooking.  Set oven broiler on high.  Place meat on broiler pan and cook for about 9 minutes on each side for Medium to Medium Rare.</p>
<p style="text-align: left;">Reserve marinade for gravy!</p>
<p style="text-align: left;">Strain marinade through a fine mesh strainer and set aside.  Melt 4 Tablespoons butter in a saucepan.  Stir in 4 Tablespoons flour and stir.  Add 1 cup of the marinade and 1 can of beef broth.  Stir until thick.  Serve with London Broil.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/070.jpg"><img class="aligncenter size-medium wp-image-543 colorbox-540" title="070" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/070-300x200.jpg" alt="" width="300" height="200" /></a>Cooked to perfection and tasting oh so faintly of that wonderful Pinot Noir I used in the marinade.  Seriously, folks.  Everybody has been saying for years to only cook with a wine you would drink.  THERE IS A GOOD REASON FOR THIS.</p>
<p style="text-align: left;">Also, really and truly make sure that when you put the meat and marinade bag in your fridge that you put it in a dish so that it won&#8217;t leak.  Like this:</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/044.jpg"><img class="aligncenter size-medium wp-image-544 colorbox-540" title="044" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/044-300x200.jpg" alt="" width="300" height="200" /></a>Or if you like to learn things the hard way you can ignore me.  It will only take ONE instance of having your refrigerator leaking with raw meat juice and marinade for you to never make that mistake again.  And yes, I DO know from experience.  Learn from my idiocy, people.</p>
<p style="text-align: left;">The other dish that I put together was Creamed Spinach.  Can you believe that I had never had it before tonight?  As much as I eat steak one would think that I would have had it by now, but no.  But seeing how I was serving a huge piece of red meat with dinner and Creamed Spinach is traditionally served with red meat, my opportunity was hard to ignore.  It&#8217;s not a fussy dish.  It&#8217;s really straight forward and seriously only takes a few minutes to make.</p>
<p style="text-align: center;">Creamed Spinach</p>
<p style="text-align: center;">My recipe</p>
<p style="text-align: left;">1 1-lb. bag frozen spinach</p>
<p style="text-align: left;">4 Tablespoons butter</p>
<p style="text-align: left;">1 shallot, minced</p>
<p style="text-align: left;">3 Tablespoons flour</p>
<p style="text-align: left;">2 cups half-and-half</p>
<p style="text-align: left;">salt and pepper</p>
<p style="text-align: left;">Wrap thawed spinach in a clean dish towel and squeeze as much water from it as possible.  Set aside.</p>
<p style="text-align: left;">Melt butter in a large skillet.  Add shallots and stir until soft.  Add flour and cook for 1 minute, stirring the whole time.  Add half-and half.  Stir until thick.  Season to taste with salt and pepper.  Stir in spinach and heat through.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/072.jpg"><img class="aligncenter size-medium wp-image-545 colorbox-540" title="072" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/072-300x200.jpg" alt="" width="300" height="200" /></a>That&#8217;s it.  It&#8217;s really that easy.  And it&#8217;s really freaking good as well.  Win-Win.</p>
<p style="text-align: left;">The third thing that I served is a cheese-gooped vegetable casserole that comes from that cookbook I keep referencing lately.  It&#8217;s really good and really decadent.  I don&#8217;t usually serve my vegetables swimming in goopy cheese (even though I love it) so I really only make this dish around the holidays.</p>
<p style="text-align: center;">Fresh Vegetable Casserole</p>
<p style="text-align: center;">Favorite Brand Name Old-Fashioned Holiday Recipes 2004</p>
<p style="text-align: left;">8 small new potatoes</p>
<p style="text-align: left;">8 baby carrots (Did you know that baby carrots are actually mature carrots shaved down?  True story!)</p>
<p style="text-align: left;">1 small cauliflower, broken into florets</p>
<p style="text-align: left;">4 stalks asparagus, cut into 1-inch pieces</p>
<p style="text-align: left;">3 Tablespoons butter or margarine</p>
<p style="text-align: left;">3 Tablespoons flour 2 cups milk</p>
<p style="text-align: left;">salt</p>
<p style="text-align: left;">black pepper</p>
<p style="text-align: left;">3/4 cup (3 oz.) shredded Cheddar cheese</p>
<p style="text-align: left;">Chopped fresh cilantro</p>
<p style="text-align: left;">Cook vegetables until crisp-tender.  (I steamed all but the potatoes.  Steaming is a good option.)  Arrange vegetables in buttered 2-quart casserole.  Preheat oven to 350 degrees F.</p>
<p style="text-align: left;">To make sauce, melt butter in medium saucepan over medium heat.  Stir in flour until smooth.  Gradually stir in milk.  Cook until thickened, stirring constantly.  Season to taste with salt and pepper.  Add cheese, stirring until cheese is melted.  Pour sauce over vegetables and sprinkle with cilantro.  Bake 15 minutes or until heated through.  YIELD:  4-6 servings.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/074.jpg"><img class="aligncenter size-medium wp-image-546 colorbox-540" title="074" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/074-300x200.jpg" alt="" width="300" height="200" /></a>It looks goopy and decadent, no?</p>
<p style="text-align: left;">3 days to go!</p>
<p style="text-align: left;">Enjoy!</p>
<p style="text-align: center;">
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<li><a href='http://www.smellmyplate.com/2010/12/21/the-5-days-of-decadence-day-1/' rel='bookmark' title='The 5 Days of Decadence:  Day 1'>The 5 Days of Decadence:  Day 1</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/05/cinco-de-mayo-feast/' rel='bookmark' title='Cinco de Mayo Feast'>Cinco de Mayo Feast</a></li>
<li><a href='http://www.smellmyplate.com/2010/01/13/turning-lamb-leftovers-into-indian-lovins/' rel='bookmark' title='Turning Lamb Leftovers into Indian Lovin&#8217;s'>Turning Lamb Leftovers into Indian Lovin&#8217;s</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>The 5 Days of Decadence:  Day 1</title>
		<link>http://www.smellmyplate.com/2010/12/21/the-5-days-of-decadence-day-1/</link>
		<comments>http://www.smellmyplate.com/2010/12/21/the-5-days-of-decadence-day-1/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:04:02 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday meal]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[potatoes au gratin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoked duck]]></category>
		<category><![CDATA[tootsie pop]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=534</guid>
		<description><![CDATA[My husband and I come from two families who are very into their holiday traditions.  We each grew up knowing certain traditions this time of year.  When we married, we sort of mixed the traditions from each of us so that we could still, in small ways, have a bit of our childhood with us [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/' rel='bookmark' title='Meatloaf: A Mom Dish'>Meatloaf: A Mom Dish</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/25/potato-salad-and-a-picnic-at-home/' rel='bookmark' title='Potato Salad and a Picnic at Home'>Potato Salad and a Picnic at Home</a></li>
<li><a href='http://www.smellmyplate.com/2009/12/13/using-dinner-leftovers-for-breakfast/' rel='bookmark' title='Using Dinner Leftovers for Breakfast'>Using Dinner Leftovers for Breakfast</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>My husband and I come from two families who are very into their holiday traditions.  We each grew up knowing certain traditions this time of year.  When we married, we sort of mixed the traditions from each of us so that we could still, in small ways, have a bit of our childhood with us each holiday season.  We still lived close to family and still celebrated the holidays with at least 3 different groups each year.  Then we moved 3,000 miles away and had to spend our holidays with just the two of us.</p>
<p>That first year we decided that we wanted to come up with a unique tradition that would just be for our small family.  Since we are both food-lovers, we came up with the 5 Days of Decadence.  Basically, we spend the days leading up to and including Christmas eating and drinking and just enjoying a sort of bacchanalia of gastronomical festivities.  Some of the food is a little pricier that what we normally eat, but mostly it is just good cooking served with good drink and followed up by good desserts.  That was 5 years ago that we started this tradition and we look forward to it every year.</p>
<p>This year, Day 1 consisted of the one big-ticket item (besides the lamb we have on Christmas Day) that I purchased for the 5 Days.  A smoked duck.  I paid $35 for a teeny tiny smoked duck and was curious to see if it was worth my money.  My experience with duck is, unfortunately, very limited and mostly comes from a Chinese Buffet experience.</p>
<p>I also served roasted butternut squash, homemade Potatoes au Gratin, and cranberry sauce.</p>
<p><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/036.jpg"><img class="aligncenter size-medium wp-image-535 colorbox-534" title="036" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/036-300x200.jpg" alt="" width="300" height="200" /></a>And yes, that cranberry sauce is the jellied stuff from a can.  Homemade cranberry sauce is on next year&#8217;s to-do.</p>
<p>But let&#8217;s not get ahead of ourselves here.  We also have a pre-dinner cocktail.  I decided to make a cocktail that I haven&#8217;t had in years.  Since it is named after a candy and pretty much tastes like candy, I thought it only fitting to have around Christmas.  The Tootsie Pop!</p>
<p style="text-align: center;">Tootsie Pop</p>
<p style="text-align: left;">2 oz. Grenadine</p>
<p style="text-align: left;">5 oz. Amaretto</p>
<p style="text-align: left;">3 0z. lemon juice</p>
<p style="text-align: left;">2 drops chocolate syrup</p>
<p style="text-align: left;">Layer grenadine, amaretto and lemon juice.  Stir.  Add 2 drops chocolate syrup. Let sink and drink.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/035.jpg"><img class="aligncenter size-medium wp-image-536 colorbox-534" title="035" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/035-200x300.jpg" alt="" width="200" height="300" /></a>Ok, so this drink is a throw back to my younger days when I was more of an Appletini kind of girl instead of the &#8220;Waiter, the bartender skimped on the vodka in this.  Have it remade please!&#8221; kind of woman I&#8217;ve come to be.  It&#8217;s VERY sweet and I was surprised to see that it was hard for me to finish.  But if you&#8217;re not a big drinker and like those sweet cocktails with training wheels, this is perfect.</p>
<p style="text-align: left;">Now about the dinner!  There wasn&#8217;t much preparation needed for the duck as it was fully cooked (as smoked meats tend to be).  I just had to reheat it in my oven.  EASY!</p>
<p style="text-align: left;">As for the butternut squash, I could give you a recipe, but it&#8217;s really not necessary.  An oven at 350 degrees F, one butternut squash, two cups carrots cut on the bias and two medium onions diced.  Put them on a sheet pan covered in foil, coat with olive oil, sprinkle with salt, pepper and 1 Tablespoon of brown sugar and roast for 45 minutes to an hour.  Again, EASY.  The only thing not easy about it is peeling and chopping the squash.  I think butternut squash is divine, but it is a royal pain in the ass to break down.  Tip:  Sharp knife and forearm strength come in handy here.</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/037.jpg"><img class="aligncenter size-medium wp-image-537 colorbox-534" title="037" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/037-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p style="text-align: left;">The Potatoes au Gratin was a little more involved, but still quite easy.</p>
<p style="text-align: center;">Potatoes au Gratin</p>
<p style="text-align: center;">Favorite Brand Name Old-Fashioned Holiday Recipes 2004</p>
<p style="text-align: left;">1-1/2 pounds small red potatoes</p>
<p style="text-align: left;">6 Tablespoons margarine of butter, divided</p>
<p style="text-align: left;">3 Tablespoons AP flour</p>
<p style="text-align: left;">1/2 teaspoon salt</p>
<p style="text-align: left;">1/4 teaspoon white pepper</p>
<p style="text-align: left;">1-1/2 cups milk</p>
<p style="text-align: left;">1 cup (4 oz.) shredded Cheddar cheese</p>
<p style="text-align: left;">4 green onions, thinly sliced 3/4 cup cracker crumbs</p>
<p style="text-align: left;">Preheat oven to 350 degrees F.  Spray 1-quart round casserole with non-stick cooking spray.</p>
<p style="text-align: left;">Place potatoes in 2-quart saucepan; add enough water to cover potatoes.  Bring to a boil over high heat.  Cook, uncovered, about 10 minutes or until partially done.  Potatoes should still be firm in the center.  Drain and rinse in cold water until potatoes are cool.  Drain and set aside.</p>
<p style="text-align: left;">Meanwhile, melt 4 Tablespoons margarine in medium saucepan over medium heat.  Add flour, salt and pepper, stirring until smooth.  Gradually add milk, stirring constantly until sauce is thickened.  Add cheese, stirring until melted.</p>
<p style="text-align: left;">Cut potatoes crosswise into 1/4-inch thick slices.  Layer 1/2 of the potatoes in prepared dish.  Top with 1/3 of the onions and 1/3 of the cheese sauce.  Repeat layers twice, ending with cheese sauce.</p>
<p style="text-align: left;">Melt remaining 2 Tablespoons margarine.  Combine cracker crumbs and margarine in small bowl.  Sprinkle evenly over top of casserole.</p>
<p style="text-align: left;">Bake, uncovered, 35-40 minutes or until hot and bubbly and potatoes are tender.  YIELD:  4-6 servings</p>
<p style="text-align: left;"><a href="http://www.smellmyplate.com/wp-content/uploads/2010/12/043.jpg"><img class="aligncenter size-medium wp-image-538 colorbox-534" title="043" src="http://www.smellmyplate.com/wp-content/uploads/2010/12/043-300x200.jpg" alt="" width="300" height="200" /></a>It was a good dinner.  A nice way to start off the 5 Days.  The duck&#8230;well it was good but I won&#8217;t be buying it again.  Next year I&#8217;ll see if I can get my hands on a goose.  And if not a goose, then just a regular duck so I can sauce it up and maybe make Duck L&#8217;orange.</p>
<p style="text-align: left;">The side dishes were great.  Warm in the tummy and good-tasting.  We were very satisfied and ready for a nap after this meal.</p>
<p style="text-align: left;">I hope you enjoy your own holiday traditions and have a wonderful week!</p>
<p style="text-align: left;">Enjoy!</p>
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<li><a href='http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/' rel='bookmark' title='Meatloaf: A Mom Dish'>Meatloaf: A Mom Dish</a></li>
<li><a href='http://www.smellmyplate.com/2009/05/25/potato-salad-and-a-picnic-at-home/' rel='bookmark' title='Potato Salad and a Picnic at Home'>Potato Salad and a Picnic at Home</a></li>
<li><a href='http://www.smellmyplate.com/2009/12/13/using-dinner-leftovers-for-breakfast/' rel='bookmark' title='Using Dinner Leftovers for Breakfast'>Using Dinner Leftovers for Breakfast</a></li>
</ol></p>]]></content:encoded>
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		<title>Meatloaf: A Mom Dish</title>
		<link>http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/</link>
		<comments>http://www.smellmyplate.com/2009/06/19/meatloaf-a-mom-dish/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 03:09:55 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[kids eating vegetables]]></category>
		<category><![CDATA[kitsch]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[servers]]></category>

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		<description><![CDATA[If you&#8217;re at least a second generation American, odds are that your mom made meatloaf for you when you were a child.  If you were like me, you whined and complained to no end when it was presented to you.  I hated meatloaf when I was a kid.  I hated the ketchup topping, I hated [...]
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			<content:encoded><![CDATA[<p>If you&#8217;re at least a second generation American, odds are that your mom made meatloaf for you when you were a child.  If you were like me, you whined and complained to no end when it was presented to you.  I hated meatloaf when I was a kid.  I hated the ketchup topping, I hated the taste, I hated the texture and I hated the look.  However, like most kids confronted with the dreaded meatloaf night, I was forced to eat it and like it.</p>
<p>I always find it funny, hilarious even, when cooks try to come up with recipes that make meatloaf a little more gourmet.  Are they serious?  Meatloaf is a &#8220;tight times&#8221; dish.  It&#8217;s meant to make a little bit of cheap meat go a long way, thus saving a family money.  It&#8217;s not supposed to be a fancy dish served in a 5-star restaurant!  I do, however, think that the recipes of old could use a little bit of modernizing.</p>
<p>My meatloaf recipe is what I like to call a &#8220;Mom recipe.&#8221;  This is a dish that I use as a means to hide an extra vegetable so that my son will unknowingly ingest something good for him.  I&#8217;m lucky that my son loves this meatloaf.  I had to do a little experimentation to come up with the current evolution of this dish, and it is by no means really unique but I can say that both my toddler and my husband squeal with glee when I serve meatloaf.  That&#8217;s good enough.</p>
<p style="text-align: center;">Meatloaf</p>
<p style="text-align: center;">(My Recipe)</p>
<p style="text-align: left;">1 lb. ground beef</p>
<p style="text-align: left;">1 onion, finely diced</p>
<p style="text-align: left;">2 cloved garlic, finely minced</p>
<p style="text-align: left;">2 medium carrots, finely minced</p>
<p style="text-align: left;">2 eggs</p>
<p style="text-align: left;">1/2 Tblsp. Worcestershire sauce</p>
<p style="text-align: left;">1 tsp. dried parsely flakes</p>
<p style="text-align: left;">1 tsp. dried basil</p>
<p style="text-align: left;">1/2 Tblsp. dried oregano</p>
<p style="text-align: left;">1/4 cup grated parmesan cheese</p>
<p style="text-align: left;">1/4 tsp. Tabasco sauce</p>
<p style="text-align: left;">1/2 tsp. salt</p>
<p style="text-align: left;">1/4 tsp. black pepper</p>
<p style="text-align: left;">1-1/2 to 2 cups instant oatmeal</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-305 colorbox-304" title="Grated Carrot" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0022.jpg" alt="Grated Carrot" width="400" height="267" /></p>
<p style="text-align: left;">You can &#8220;hide&#8221; any number of vegetables in this meatloaf, but I have found that carrots compromise the taste and texture the least.  Now I&#8217;ve tried putting these through a food processor and chopping the life out of them, but the best way to really hide them is to get your handy dandy microplane and grate them.  It takes a little elbow grease, but the carrots disappear into this dish and you&#8217;d never know they were there.  I also use my microplane to grate the garlic and parmesan cheese.  I have a tiny food processor to make sure that my onion is finely minced.</p>
<p style="text-align: left;">Making meatloaf is basically the act of putting all of the ingredients into the bowl, minus the oatmeal, and mix to combine.  Make sure the meat is completely incorporated with the eggs and vegetables and seasonings before you add the oatmeal.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-306 colorbox-304" title="Oats" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0033.jpg" alt="Oats" width="400" height="267" /></p>
<p style="text-align: left;">I&#8217;ve tried bread crumbs, corn flakes, potato chips and instant mashed potato flakes as the filler for this dish and I have found that oatmeal is the best.  It&#8217;s tender and it adds great texture.  Also, it&#8217;s really good for you.  When you start adding this to your meat mix, you&#8217;re going to have to use your hands.  Only your hands will incorporate it properly and you&#8217;ll also need your sense of touch so that you&#8217;ll know when you&#8217;ve added enough oats to the mix.  You&#8217;ll want the mixture to come together in a lump and feel pulled together, but not dry.</p>
<p style="text-align: left;">I use a loaf pan, but you can use a baking sheet or a baking dish.  Just form the mixture into a loaf.  Preheat your oven to 400 degrees F.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-307 colorbox-304" title="Topping" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0043.jpg" alt="Topping" width="400" height="267" /></p>
<p style="text-align: left;">I changed up the traditional ketchup topping just a little bit.  I just add a little bit of Dijon mustard to the ketchup for a little extra zing and it tastes great.  Simply combine 1/2 cup ketchup and 1-1/2 Tblsp. Dijon mustard and spread over the top of the meatloaf.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-308 colorbox-304" title="Bake" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0053.jpg" alt="Bake" width="400" height="267" /></p>
<p style="text-align: left;">Bake for 45 minutes and allow to cool for 10 minutes before slicing and serving.</p>
<p style="text-align: left;">A traditional side dish for meatloaf  (and really, it is a perfect partner) is mashed potatoes.  However, I don&#8217;t have any potatoes in my house at the moment so I had to improvise.  I decided to make couscous.  It is a great side dish that is easy and quick cooking.  It&#8217;s little itty bitty pasta and the ways to flavor it are limitless.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-309 colorbox-304" title="Couscouse and Cranberries" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-007.jpg" alt="Couscouse and Cranberries" width="400" height="267" /></p>
<p style="text-align: left;">I like to use dried cranberries as an everyday flavoring for couscous.  Boil 1 cup of water.  When the water is boiling add 1 tsp. of olive oil, 1 cup couscous and 1/4 cup dried cranberries.  Stir to combine, cover and remove from the heat.  The steam cooks this.  After 5 minutes, fluff this with a fork and you&#8217;ve got a super fast and delicious side dish.</p>
<p style="text-align: left;">Since it is in season, I also decided to serve fresh ears of corn.  I tend to think that it is a crime to add a bunch of flavorings to fresh ears of corn.  They don&#8217;t need it.  Just spread with a little bit of butter, sprinkle with a little salt and you&#8217;ve got a delicious vegetable that is as sweet as sugar.  I&#8217;m mentioning this because I wanted to show off these adorable corn servers.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-310 colorbox-304" title="Corn Servers" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0091.jpg" alt="Corn Servers" width="400" height="267" /></p>
<p style="text-align: left;">Usually, I am not a fan of kitsch but my mom has a set of these and when she refused to give me her set my husband found me this set on eBay from Japan.  They are porcelain and so so so cute.  I always love making dinner for friends and serving corn so I can use these servers.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-311 colorbox-304" title="Corn on Servers" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0111.jpg" alt="Corn on Servers" width="400" height="267" /></p>
<p style="text-align: left;">Cute, huh?</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-312 colorbox-304" title="Finished Meatloaf" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0121.jpg" alt="Finished Meatloaf" width="400" height="267" /></p>
<p style="text-align: left;">This is a fantastic and cheap meal to prepare.  The leftovers can be reheated or served on bread as a meatloaf sandwich (my husband&#8217;s favorite).  The best part is that my son ate a full serving of vegetables with his dinner and he didn&#8217;t even know it.  Enjoy!</p>
<p style="text-align: left;">
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		<title>Cucumber Tomato Salad</title>
		<link>http://www.smellmyplate.com/2009/06/02/cucumber-tomato-salad/</link>
		<comments>http://www.smellmyplate.com/2009/06/02/cucumber-tomato-salad/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 04:30:18 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hot weather]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vinaigrette]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=250</guid>
		<description><![CDATA[I do not like salads.  There, I said it!  You will not find many salad recipes on this site because I simply do not enjoy eating them most of the time.  I really feel like I am eating rabbit food.  It&#8217;s the whole lettuce thing.  If I do eat a side salad with my dinner, [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2009/05/25/potato-salad-and-a-picnic-at-home/' rel='bookmark' title='Potato Salad and a Picnic at Home'>Potato Salad and a Picnic at Home</a></li>
<li><a href='http://www.smellmyplate.com/2009/04/22/fish-pouches/' rel='bookmark' title='Fish Pouches'>Fish Pouches</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I do not like salads.  There, I said it!  You will not find many salad recipes on this site because I simply do not enjoy eating them most of the time.  I really feel like I am eating rabbit food.  It&#8217;s the whole lettuce thing.  If I do eat a side salad with my dinner, I use an herb mix of greens because I really hate lettuce salads (even Romaine!).  I&#8217;ve tried all kinds of recipes, all kinds of toppings and all kinds of dressings and I really cannot get behind a salad way of life.  If you are a salad lover, I consider you an exotic and interesting creature.  I don&#8217;t judge, you simply perplex me.  Wouldn&#8217;t you rather join me for a burger (veggie or meat)?</p>
<p>I&#8217;m going to be sharing a salad recipe with you tonight.  It&#8217;s a lettuce-free salad that is delicious and perfect for hot weather.  It is something that, in the Southeastern U.S., every grandmother makes for picnics and Sunday dinners in the summer.  It is a dish that is perfect for those insanely hot, humid summer days.  My mom used to make it and now I make it.  I have yet to find a person who doesn&#8217;t love this dish and I encourage you to give it a try on a miserable hot day when it is too hot to cook.</p>
<p style="text-align: center;">Cucumber Tomato Salad</p>
<p style="text-align: center;">(My Recipe)</p>
<p style="text-align: left;">1 small onion, thinly sliced</p>
<p style="text-align: left;">2 medium cucumbers, peeled and sliced</p>
<p style="text-align: left;">3 cups chopped tomatoes</p>
<p style="text-align: left;">Vinaigrette:</p>
<p style="text-align: left;">1 lemon (use both the zest and juice)</p>
<p style="text-align: left;">2 Tblsp. apple cider vinegar</p>
<p style="text-align: left;">1/2 cup light oil</p>
<p style="text-align: left;">1 tsp. dried parsley flakes</p>
<p style="text-align: left;">1 tsp. dried oregano</p>
<p style="text-align: left;">1 tsp. dried basil</p>
<p style="text-align: left;">A pinch of salt (use only a pinch!  Any more will draw out all of the water in the veggies and you will end up with a soup and not a salad!)</p>
<p style="text-align: left;">1/2 tsp. black pepper</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-251 colorbox-250" title="Salad Veggies" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0021.jpg" alt="Salad Veggies" width="400" height="267" /></p>
<p style="text-align: left;">If you&#8217;ll notice a couple of things; I used grape tomatoes today.  This doesn&#8217;t need to be typical.  I&#8217;ve used regular globe tomatoes, Roma tomatoes and cherry tomatoes.  Honestly, I prefer the firmer flesh of a grape tomato for this dish, but any tomato is perfect.  Also, I do not use Hot House Cucumbers that are so popular these days.  I guess some people have a problem with the thick skin of a regular garden cucumber, but I find that silly.  I love these blue-collar cucumbers.  I slice them and eat them sprinkled with salt (skin on) and I skin them and make cucumber-yogurt sauces for pita sandwiches.  They are perfectly delicious and should not be disrespected.</p>
<p style="text-align: left;">Start by chopping your vegetables.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-252 colorbox-250" title="Thinly Sliced Onion" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0031.jpg" alt="Thinly Sliced Onion" width="400" height="267" /></p>
<p style="text-align: left;">Try to slice your onions so that they are so thin that they are translucent.  Since this is a raw salad, nobody wants to bite into a big chunk of raw onion.  And yes, this is a regular white onion.  I&#8217;ve tried scallions and red onion and really, white onion is best.  This is a blue collar dish and should be appreciated for just that.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-253 colorbox-250" title="Sliced Cucumbers" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0041.jpg" alt="Sliced Cucumbers" width="400" height="267" /></p>
<p style="text-align: left;">I only peeled the cucumbers.  I didn&#8217;t seed them.  It&#8217;s ok.  Cucumber seeds are ok.  Ok?  People have to stop butchering the cucumber!  Also, the extra water is needed in this dish.  It&#8217;s why I split all of the tomatoes and don&#8217;t remove the seeds.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-254 colorbox-250" title="Grape Tomatoes" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0051.jpg" alt="Grape Tomatoes" width="400" height="267" /></p>
<p style="text-align: left;">See?  Split in half and still containing seeds.  Mmmmm&#8230;.I love grape tomatoes.  Ok, moving on.</p>
<p style="text-align: left;">Put all of your chopped vegetables in a large bowl and set aside.  Put all of the vinaigrette ingredients in a medium bowl, whisk until combined, and pour over the vegetables.  Toss lightly to coat.  Cover and refrigerate for at least two hours.  This is one of those dishes that are better the next day rather than fresh.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-255 colorbox-250" title="Cucumber Tomato Salad" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-008.jpg" alt="Cucumber Tomato Salad" width="400" height="267" /></p>
<p style="text-align: left;">While this salad is perfectly pleasant at room temperature, it really shines as a <em>cold</em> salad.  The freshness of the cucumbers and the light vinaigrette really offer some relief on miserably hot days.  I hope you try this on your next hot day.  Enjoy!</p>
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<li><a href='http://www.smellmyplate.com/2009/05/25/potato-salad-and-a-picnic-at-home/' rel='bookmark' title='Potato Salad and a Picnic at Home'>Potato Salad and a Picnic at Home</a></li>
<li><a href='http://www.smellmyplate.com/2009/04/22/fish-pouches/' rel='bookmark' title='Fish Pouches'>Fish Pouches</a></li>
</ol></p>]]></content:encoded>
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		<title>Chili Lime Chicken and Roasted Asparagus</title>
		<link>http://www.smellmyplate.com/2009/06/01/chili-lime-chicken-and-roasted-asparagus/</link>
		<comments>http://www.smellmyplate.com/2009/06/01/chili-lime-chicken-and-roasted-asparagus/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 03:36:32 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili lime chicken]]></category>
		<category><![CDATA[fast cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasting]]></category>

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		<description><![CDATA[In the modern American kitchen, one would be hard pressed to find a household that does not have frozen boneless skinless chicken breasts.  I, myself always have these on hand.  I use them in soups, ethnic dishes, and for quick weeknight meals.  They are very convenient but they can tend to taste very flat.  That [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2009/04/17/roast-chicken-and-vegetables/' rel='bookmark' title='Roast Chicken and Vegetables'>Roast Chicken and Vegetables</a></li>
<li><a href='http://www.smellmyplate.com/2009/04/11/chicken-and-dumplings-comfort-on-a-cold-rainy-day/' rel='bookmark' title='Chicken and Dumplings:  Comfort on a Cold, Rainy Day'>Chicken and Dumplings:  Comfort on a Cold, Rainy Day</a></li>
<li><a href='http://www.smellmyplate.com/2009/04/24/chicken-enchilada-casserole/' rel='bookmark' title='Chicken Enchilada Casserole'>Chicken Enchilada Casserole</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>In the modern American kitchen, one would be hard pressed to find a household that does <em>not</em> have frozen boneless skinless chicken breasts.  I, myself always have these on hand.  I use them in soups, ethnic dishes, and for quick weeknight meals.  They are very convenient but they can tend to taste very flat.  That is why the cooking world is up to its nose in chicken recipes.  There are thousands of recipes out there for how to make a boneless skinless chicken breast taste like something more than cardboard.  You see, the skin and bones of meat will lend a lot of flavor to the meat in the cooking process.  The breast meat has a mild flavor to begin with, but when you remove the skin and bones before cooking, the meat is terribly bland if the cook doesn&#8217;t take extra steps to season the bejeezus out of the meat.</p>
<p style="text-align: center;">Chili Lime Chicken</p>
<p style="text-align: center;">(My recipe)</p>
<p style="text-align: left;">the zest of 2 limes</p>
<p style="text-align: left;">the juice of 2 limes</p>
<p style="text-align: left;">1/4 cup extra-virgin olive oil</p>
<p style="text-align: left;">1 Tblsp. chili powder</p>
<p style="text-align: left;">1 tsp. salt</p>
<p style="text-align: left;">1/2 tsp. black pepper</p>
<p style="text-align: left;">2 boneless skinless chicken breasts, thawed</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-244 colorbox-242" title="Limes" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-0011.jpg" alt="Limes" width="400" height="267" /></p>
<p style="text-align: left;">Begin by zesting the two limes.  I have a microplane that I use for this and it&#8217;s a kitchen tool that I couldn&#8217;t live without.  I use it to grate cheese, nutmeg and for zesting citrus.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-245 colorbox-242" title="Zesting Limes" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-002.jpg" alt="Zesting Limes" width="400" height="267" /></p>
<p style="text-align: left;">Place the zest in a medium sized bowl.  Set aside.  Cut the two limes in half and juice them into the bowl with the zest.  I have a reamer that I use, and yes, it&#8217;s another indispensable kitchen tool that I adore.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-246 colorbox-242" title="Juicy Limes" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-003.jpg" alt="Juicy Limes" width="400" height="267" /></p>
<p style="text-align: left;">Add the olive oil, chili powder, salt and pepper to the bowl and whisk well.  Add the chicken breasts to the bowl and toss to coat.  Cover the bowl in plastic wrap and marinate in the refrigerator for at least 2 hours.</p>
<p style="text-align: left;">Preheat a grill and allow the chicken to warm slightly (just below room temperature) on your counter while the grill is heating.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-247 colorbox-242" title="Grilled Chicken" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-004.jpg" alt="Grilled Chicken" width="400" height="267" /></p>
<p style="text-align: left;">Once the grill is hot, cook the chicken breasts for at least 4 minutes per side, depending on how hot the grill is.  And yes, that&#8217;s a George Foreman Grill&#8230;.and I love it so leave me alone about it!  That thing is awesome for winter-time grilling and small time grilling where I don&#8217;t want to go through the whole process of heating the charcoal hibachi.</p>
<p style="text-align: left;">As a great side dish for this chicken, I made roasted asparagus.  I know that some people tend to be tempted to make sauces and a bunch of floof for asparagus, but it really is one of those vegetables that are delicious the way they are and don&#8217;t need much in the way of seasoning.  Simply snap the woody bottoms off of the stems, wash, and spread out on a baking sheet (and preheat an oven to 425 degrees F).    Drizzle about 2 Tblsp. of extra-virgin olive oil over the asparagus.  Then sprinkle 1 tsp. of both salt and pepper and toss the asparagus for even coating.  Roast in the oven for 5-12 minutes, depending on the size of your asparagus (they can very from very skinny to very thick so watch carefully).</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-248 colorbox-242" title="Chili Lime Chicken and Roasted Asparagus" src="http://www.smellmyplate.com/wp-content/uploads/2009/06/smell-my-plate-005.jpg" alt="Chili Lime Chicken and Roasted Asparagus" width="400" height="267" /></p>
<p style="text-align: left;">What we have here is a quick and delicious dinner.  When quick cooking time is a necessity, these chicken breasts are insanely convenient.  With a little finesse, they can make a very decent meal.  Enjoy!</p>
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<li><a href='http://www.smellmyplate.com/2009/04/17/roast-chicken-and-vegetables/' rel='bookmark' title='Roast Chicken and Vegetables'>Roast Chicken and Vegetables</a></li>
<li><a href='http://www.smellmyplate.com/2009/04/11/chicken-and-dumplings-comfort-on-a-cold-rainy-day/' rel='bookmark' title='Chicken and Dumplings:  Comfort on a Cold, Rainy Day'>Chicken and Dumplings:  Comfort on a Cold, Rainy Day</a></li>
<li><a href='http://www.smellmyplate.com/2009/04/24/chicken-enchilada-casserole/' rel='bookmark' title='Chicken Enchilada Casserole'>Chicken Enchilada Casserole</a></li>
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		<title>Potato Salad and a Picnic at Home</title>
		<link>http://www.smellmyplate.com/2009/05/25/potato-salad-and-a-picnic-at-home/</link>
		<comments>http://www.smellmyplate.com/2009/05/25/potato-salad-and-a-picnic-at-home/#comments</comments>
		<pubDate>Tue, 26 May 2009 03:07:53 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[hard boiled eggs]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[steak]]></category>

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		<description><![CDATA[Happy Memorial Day!  Today is the day that rings in the summer season and we all try to celebrate this day with camping, lake trips, or picnics.  My family is preparing for a cross-country move at the end of August, so our time (and money) is at a premium right now.  Since we took advantage [...]
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			<content:encoded><![CDATA[<p>Happy Memorial Day!  Today is the day that rings in the summer season and we all try to celebrate this day with camping, lake trips, or picnics.  My family is preparing for a cross-country move at the end of August, so our time (and money) is at a premium right now.  Since we took advantage of this long weekend by packing and purging, I decided to bring a little bit of festivity to my family by having a little backyard picnic.  We live in a townhome and our backyard basically consists of a slab of concrete (we don&#8217;t allow our son to play in the surrounding grass because of a-hole neighbors who don&#8217;t clean up after their dogs), but I still wanted to try to have a little bit of fun tonight.</p>
<p>We had steak grilled on our tiny charcoal hibachi, a traditional potato salad, and peach pie.  I&#8217;ll share the recipe for the peach pie tomorrow (and believe me, you WANT that recipe) but we&#8217;ll talk steak and potato salad tonight.</p>
<p>As a food enthusiast, I feel that it is my duty to explain a few things to you all about steak.  A good cut of steak (ribeye is my favorite, but it&#8217;s really a personal choice) needs only salt and pepper as a seasoning.  Don&#8217;t be seduced by those &#8220;grill seasonings&#8221; because they are mostly salt and all crap.  I notice that people who eat their steaks overcooked tend to want &#8220;seasonings&#8221; or steak sauce and it really is a shame because those things ruin a perfectly good piece of meat.  If a rare steak scares you, try a medium or medium rare steak.  The meat is very juicy and very tender.  Once you taste one that is cooked just right, you understand why a bunch of bells and whistles destroy what should be the dominating flavor.  If a little bit of pink in the middle of your steak grosses you out or scares you, you shouldn&#8217;t be eating steak at all.  Stick with chicken, you chicken.</p>
<p>The potato salad recipe I&#8217;m going to share with you is a very traditional and very old potato salad.  I see a lot of recipes for potato salads that have vinaigrettes and are light and healthy.  I would love to try a few of these recipes because they really do look delicious.  But when I want to have a picnic, I want REAL potato salad.  I want it cold and hearty and rich.  It&#8217;s just what I crave.  It&#8217;s not something that I indulge in more than a few times a year, but when I do make it, I make HUGE batches of it so I can munch on it for lunch during the week.  I&#8217;ll warn you, though:  if you have heart problems or high cholesterol you probably shouldn&#8217;t read on.  If you&#8217;re a flavor freak with a healthy ticker, please read on!</p>
<p style="text-align: center;">Traditional Potato Salad</p>
<p style="text-align: center;">(This is my recipe)</p>
<p style="text-align: left;">-6-8 cups potatoes cut into large cubes</p>
<p style="text-align: left;">-5 hard boiled eggs</p>
<p style="text-align: left;">-1 cup mayonnaise</p>
<p style="text-align: left;">-1 cup salad dressing (Miracle Whip)</p>
<p style="text-align: left;">-2 Tblsp. yellow mustard</p>
<p style="text-align: left;">-Green onions for garnish (optional)</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-211 colorbox-210" title="Yukon Gold Potatoes" src="http://www.smellmyplate.com/wp-content/uploads/2009/05/lukas-09-001-3.jpg" alt="Yukon Gold Potatoes" width="400" height="267" /></p>
<p style="text-align: left;">I used Yukon Gold potatoes and I peeled them.  I have seen people use Russet potatoes and leave the skins on, and that is perfectly fine.  I happen to think that the Yukon Gold is potato perfection and I use it almost exculsively.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-212 colorbox-210" title="Large Chunks" src="http://www.smellmyplate.com/wp-content/uploads/2009/05/lukas-09-002-2.jpg" alt="Large Chunks" width="400" height="267" /></p>
<p style="text-align: left;">Cut your potatoes into fairly large cubes so that they don&#8217;t fall apart in the boiling process.  Put the cubes in a dry pot and add <em>cold</em> water to the pot.  This will ensure even cooking.  Also make sure that you salt the water really well because potatoes don&#8217;t take in salt after they are cooked and you want that flavoring.</p>
<p style="text-align: left;">Make your hard boiled eggs.  Surely you kow how to do that, right?  Eggs in pot, water in pot, boil.  You want these cooked all the way through..more so than how you would make them if you were to eat them straight up.  That yolk needs to be cooked to <em>death</em>!  10 minutes at a full boil should make sure that the eggs are properly cooked to <em>death</em>.  Ok, I&#8217;m stupid.  I&#8217;ll move on.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-213 colorbox-210" title="Hard Boiled Eggs" src="http://www.smellmyplate.com/wp-content/uploads/2009/05/lukas-09-004.jpg" alt="Hard Boiled Eggs" width="400" height="267" /></p>
<p style="text-align: left;">Peel the eggs and cut them in half.  With some gentle manipulation, the yolk should come out of the white part.  Put the yolk in a medium sized bowl and chop the whites roughly.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-214 colorbox-210" title="Condiments" src="http://www.smellmyplate.com/wp-content/uploads/2009/05/lukas-09-003.jpg" alt="Condiments" width="400" height="267" /></p>
<p style="text-align: left;">Put the mayo, salad dressing, and mustard in the bowl with the egg yolks and mash together so that it&#8217;s well combined.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-215 colorbox-210" title="Hardened Artery" src="http://www.smellmyplate.com/wp-content/uploads/2009/05/lukas-09-005.jpg" alt="Hardened Artery" width="400" height="267" /></p>
<p style="text-align: left;">Yes, this is a heart-stopping mixture but if you&#8217;ve had it before, you know how good it is.  And hey, this is how it&#8217;s made!  Try to not think about how bad it is for you&#8230;.kind of like when you eat a big hamburger with a large side of fries.</p>
<p style="text-align: left;">When the potatoes are fork tender, drain well and gently toss with the dressing.  Toss in the egg whites.  The dish will be thick.  Chill in the refrigerator for at least 3 hours and garnish with the green onions.  This dish is very yellow, so a little green is needed if you like.</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-216 colorbox-210" title="memorial-day" src="http://www.smellmyplate.com/wp-content/uploads/2009/05/memorial-day.jpg" alt="memorial-day" width="400" height="267" /></p>
<p style="text-align: left;">Instead of the usual close-up picture of the finished product, I decided to showcase the people who eat my cooking the most.  This will be changing hopefully since we are moving closer to family, but these two are always more than happy to be my taste testers.  Happy Memorial Day and enjoy!</p>
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		<title>Roast Chicken and Vegetables</title>
		<link>http://www.smellmyplate.com/2009/04/17/roast-chicken-and-vegetables/</link>
		<comments>http://www.smellmyplate.com/2009/04/17/roast-chicken-and-vegetables/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 02:03:19 +0000</pubDate>
		<dc:creator>Somer Canon</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bacon grease]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roast chicken]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole chicken]]></category>

		<guid isPermaLink="false">http://www.smellmyplate.com/?p=63</guid>
		<description><![CDATA[This is a dish that I make all of the time.  It&#8217;s a dish that is satisfying in all four seasons.  I love it. I always have at least one whole chicken in my freezer.  A chicken with the bones and skin still intact will have more flavor when you cook it.  The bones and [...]
Related posts:<ol>
<li><a href='http://www.smellmyplate.com/2009/04/11/chicken-and-dumplings-comfort-on-a-cold-rainy-day/' rel='bookmark' title='Chicken and Dumplings:  Comfort on a Cold, Rainy Day'>Chicken and Dumplings:  Comfort on a Cold, Rainy Day</a></li>
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			<content:encoded><![CDATA[<p>This is a dish that I make all of the time.  It&#8217;s a dish that is satisfying in all four seasons.  I love it.</p>
<p>I always have at least one whole chicken in my freezer.  A chicken with the bones and skin still intact will have more flavor when you cook it.  The bones and skin lend a richness and a &#8220;chicken&#8221; taste.  I do keep a bag of boneless skinless chicken breasts as well, but when I prepare those, there has to be a lot of hoopla to make them appetizing and they certainly aren&#8217;t tasting like a chicken.  I like to roast a whole chicken or cut it up and make Coq Au Vin or fried chicken.  Whole chickens are good.</p>
<p>I use a roasting pan for this dish with a rack.  This is so that the chicken will cook over the vegetables and drip lovely yummy juices all over them and make them gorgeous.  I think I got it at WalMart for $10.  I use it ALL the time and I got a great big one so that I can make my 20lb. Thanksgiving turkey.  Today I made a 6lb. chicken.</p>
<p><img class="alignnone size-full wp-image-64 colorbox-63" title="Vegetables for Roasting" src="http://www.smellmyplate.com/wp-content/uploads/2009/04/0022.jpg" alt="Vegetables for Roasting" width="400" height="267" /></p>
<p>Cut up 4 large potatoes, 5-6 carrots, 1-2 onions, and any other root vegetable (like parsnips) that you&#8217;d like to roast.  Drizzle with extra virgin olive oil and the sprinkle with salt and pepper.</p>
<p>Now clean your chicken making sure you remove the neck and giblets from the cavity.  Wash the skin and pat it dry with a paper towel.  Put it on rack and place the rack in the roasting pan over the vegetables.</p>
<p>Depending on the size of your chicken, you add a quartered onion, 3 cloves of garlic cut in half, and 1 quarter of a lemon.  Since these won&#8217;t be eaten, you don&#8217;t need to peel them or anything.  Just shove them up in there. You&#8217;ll also need to bend the wings back on themselves..just fold them behind like the chicken is relaxing.  You don&#8217;t want them to burn.</p>
<p>Now this part os going to sound weird, but trust me&#8230;it adds so much.  Where I am from, you would have a hard time finding a kitchen that doesn&#8217;t keep their bacon grease stored in an airtight container in the refrigerator or in a crock on the counter.  It&#8217;s an easy way to add a smoky flavor to dishes without having to waste some perfectly good bacon that would go better on a sandwich or with eggs.  Melt about 3 Tblsp. of bacon grease and baste it over the chicken.  This will make the skin crispy and OH SO DEEEEELICIOUS.  You could also just lay 3 strips of bacon over the top of the bird but, again, I&#8217;d rather save my bacon for better things.  Add a little bit of salt and pepper to the skin.</p>
<p><img class="alignnone size-full wp-image-65 colorbox-63" title="Dressed Chicken" src="http://www.smellmyplate.com/wp-content/uploads/2009/04/0061.jpg" alt="Dressed Chicken" width="400" height="258" /></p>
<p>Now put some foil over the whole thing and place it in a 375 degree F oven.  Again, depending on the size of your bird you&#8217;ll need to cook until done.  For my little bird I cooked it covered for 2 hours and then uncovered it for 30 minutes.  When you take the roasting pan out of the oven, take the chicken (still on the rack) out of the pan and place on large cooking board or plate and cover with aluminum foil to rest.  The meat needs to rest for at least 15 minutes.  Stir the vegetables and incorporate all the flavors.</p>
<p><img class="alignnone size-full wp-image-66 colorbox-63" title="Roasted Chicken" src="http://www.smellmyplate.com/wp-content/uploads/2009/04/0112.jpg" alt="Roasted Chicken" width="400" height="267" /></p>
<p>Besides the roasted vegetables, I always like to serve a salad with this dish.  Some simple greens or a Spring Mix are perfect.  I also always like to make my own vinaigrette or dressing.  We&#8217;ll talk about those later.  For now just use up that bottled crap you&#8217;re using now, but don&#8217;t plan to buy any more.</p>
<p><img class="alignnone size-full wp-image-67 colorbox-63" title="A Gorgeous Meal" src="http://www.smellmyplate.com/wp-content/uploads/2009/04/015.jpg" alt="A Gorgeous Meal" width="400" height="267" /></p>
<p>This meal is so good and it makes the house smell so damned good.  When you&#8217;re done picking most of the meat off of this, DON&#8217;T DISCARD THAT CARCASS!  We&#8217;re making chicken stock tomorrow&#8230;and you need a chicken carcass for that!  And those veggies taste magnificent cold as a quick midnight face-stuff.  Enjoy!</p>
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